Pilates

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Pilates with a Physiotherapist

Physiotherapists study muscle and joint anatomy and physiology, therefore they have the expertise required to effectively prescribe Pilates for people with and without pain or injury.

Clinical Pilates will benefit:

• People with neck or back pain
• Hip, groin, shoulder injuries
• Patients recovering from surgery
• Pre- and Post-natal women
• People with no pain or injury!